End of the Game banner featuring helicopters from Apocalypse Now over a sunset background
  • Mandala Meditation

    Mandala Meditation

    Mandalas (meaning “circle” in Sanskrit) are an important element in Buddhist and Hindu spirituality; they are symbolic diagrams, which are used extensively in sacred rites and as an instrument of meditation. A typical mandala is of a circle enclosed within a square, which has four gates – one on each side. The gates are often…